LP Hot & Cold Pack


Last 1 in stock

This Hot and Cold Pack helps to reduce swelling and relieve pain from headaches, inflamed joints or arthritic pain.


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This Hot and Cold Pack helps to reduce swelling and relieve pain from headaches, inflamed joints or arthritic pain.

For cold therapy, the Gelpack is placed in the freezer for at least two and a half hours and then wrapped in LP Wrap or a towel before being applied to the injured area. The Gelpack stays flexible at sub-zero temperatures, and the therapy helps to reduce inflammation following injury or surgery.

For hot therapy, the Gelpack can be placed in boiling water or in a bowl in the microwave before being wrapped in LP Wrap or a towel and applied to the injured area. The thermal therapy helps promote soothing relief from tired, aching and injured muscles.

This Hot and Cold Pack is reusable and is covered by state-of-the-art, closed-cell neoprene which is laminated with “outerwear” nylon to ensure durability.


At RunningShoes we aim to get you your purchase as quick and efficiently as possible, which is why we have teamed up with Royal Mail to ship you your goods.


FREE Spend over £50 

£4.99 UK Mainland* (Estimate 3 working days)

£5.99 Guernsey, Isle of Man, Jersey

£9.99 Ireland

£14.99 EU - Austria, Belgium, Bulgaria, Croatia, Cyprus, Czechia, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Italy, Latvia, Lithuania, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden


The delivery times shown apply to items we currently have in stock. If we don't currently have your item in stock, we will aim to contact you within 24 hours of the order being placed and update you on the ETA of the product or offer an alternative. At this point you will be given the option to also cancel the order should you wish. 

*delivery options outlined above apply to orders sent to the mainland UK, Northern Ireland, Jersey and Guernsey, Isle of Man, Isle of Wight, Scottish Islands and Highlands, Shetlands, Orkney Islands, Sark, Herm and BFPO addresses, all up to a weight of 2kg.

Read the full delivery policy


RunningShoes understand that sometimes you'll need to return items to us and we've made this easy, fast and simple.

We hope that you love your purchase, however if it doesn’t fit, you’ve had a change of heart, if it’s faulty or perhaps you just aren’t feeling it; do not worry, we believe returns should be part of the normal process of simple e-commerce.

We'll exchange or refund all items which:

  • Are returned to us within 28 days of receipt.

  • Are returned to us in perfect condition, in their original packaging and with the labels attached.

  • For health and hygiene reasons, we are unable to accept the return of any item that has been worn, in particular underwear and socks.

Your statutory rights are not affected by any of the above conditions.

Read the full return policy

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