You do the running. Forerunner® 245 does the thinking. This GPS running smartwatch evaluates performance stats such as VO2 max, aerobic and anaerobic training effect, and training status, which indicates if you're undertraining or overdoing it. You can also track advanced running dynamics1 such as ground contact time balance and stride length. Take the guesswork out of training for your next 5K when you team this watch with the Garmin Coach app. Select free training plans that adapt to your goals, or take training into your own hands by creating custom workouts at Garmin Connect™, our free online fitness community. Wherever your run takes you, Forerunner 245 can track your stats accurately, thanks to compatibility with GPS, GLONASS and Galileo satellites.
Evaluates your current training status to indicate if you're undertraining or overdoing it; offers additional performance monitoring features
Get free adaptive training plans from Garmin Coach, or create your own custom workouts at our Garmin Connect™ online fitness community
Provides advanced running dynamics1, including ground contact time balance, stride length, vertical ratio and more
Safety & Tracking features make it easy to share your location with chosen contacts
Customize with free watch faces, apps and more from our Connect IQ™ store
GPS, GLONASS and Galileo network capability helps you track how far, fast and hard you've run - on or off the city streets
Connected features2 include built-in smart notifications, automatic uploads to the Garmin Connect™ online fitness community and the ability to track your runs with the LiveTrack feature
Automatically uploads your data to Garmin Connect™, our free online fitness community where you can join challenges, receive insights and share your progress
Battery life: up to 7 days in smartwatch mode and up to 24 hours in GPS mode
At RunningShoes we aim to get you your purchase as quick and efficiently as possible, which is why we have teamed up with Royal Mail to ship you your goods.
UNITED KINGDOM SHIPPING OPTIONS
FREE Spend over £90
£4.99 UK Mainland* (Estimate 3 working days)
£5.99 Guernsey, Isle of Man, Jersey
£14.99 EU - Austria, Belgium, Bulgaria, Croatia, Cyprus, Czechia, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Italy, Latvia, Lithuania, Luxembourg, Malta, Netherlands, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden
£19.99 Other AVAILABILITY + PRE-ORDERS
The delivery times shown apply to items we currently have in stock. If we don't currently have your item in stock, we will aim to contact you within 24 hours of the order being placed and update you on the ETA of the product or offer an alternative. At this point you will be given the option to also cancel the order should you wish.
*delivery options outlined above apply to orders sent to the mainland UK, Northern Ireland, Jersey and Guernsey, Isle of Man, Isle of Wight, Scottish Islands and Highlands, Shetlands, Orkney Islands, Sark, Herm and BFPO addresses, all up to a weight of 2kg.
RunningShoes understand that sometimes you'll need to return items to us and we've made this easy, fast and simple.
We hope that you love your purchase, however if it doesn’t fit, you’ve had a change of heart, if it’s faulty or perhaps you just aren’t feeling it; do not worry, we believe returns should be part of the normal process of simple e-commerce.
We'll exchange or refund all items which:
Are returned to us within 28 days of receipt.
Are returned to us in perfect condition, in their original packaging and with the labels attached.
For health and hygiene reasons, we are unable to accept the return of any item that has been worn, in particular underwear and socks.
Your statutory rights are not affected by any of the above conditions.